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Novice Marathon Outline
18 week TRUE novice marathon outline; this is not a “training plan”, rather an outline for simple workouts to follow to gain consistency and confidence as a runner!
 
*Special note: this is a “bare bones” marathon training plan; this training outline is only aimed at getting you to the starting line healthy and finish the race without a time goal in mind! Perfect for someone who is wanting to go into a marathon race with a very open mind and have fun with it!

Novice Marathon Outline

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  • PDF file format

Important Disclaimer

The training plans, guides, and coaching services offered on this website are for informational and educational purposes only. They are not intended as a substitute for medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before beginning any exercise program, especially if you have pre-existing health conditions or concerns.

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By purchasing or using any products or services provided, you acknowledge that participation in physical activity carries inherent risks, including the risk of injury. You agree to voluntarily assume all such risks and understand that the creator of these programs is not liable for any injury, illness, or damages that may occur.

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